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Nurture Your Body, Awaken Closer To Your True-Self & Embrace the Mountains!

Prana Sadhna is a unique Himalayan retreat offering packages nestled in the quiet, majestic mountains and by the fields of seasonal crops.

Harmonize your body and soul and rejuvenate yourself with Prana Sadhna’s various well-being activities. Choose from yoga, sound healing, ayurveda massages, hiking, enjoy the serene nature and the Himalayas or take a walk around the village, or just relax & try out authentic village living. Something for everyone.

Our Retreats


7 Day Rejuvenating Yoga Retreat with Ayurvedic Massage & Sound Healing Therapy in the Himalayan Village


14 Day Detox Healing Yoga Retreat with Ayurvedic Massage & Sound Healing Therapy in the Himalayan Village


21 Day Deep Detox Healing Yoga Retreat with Hiking, Ayurvedic Massage & Sound Healing Therapy in the Himalayan Village

Why us ?

Welcome to Prana Sadhana, your ultimate destination for a transformative yoga retreat in the enchanting Himalayas!


At Prana Sadhana, we believe that true wellness and  harmony lies in your own-Self. Nestled amidst the awe-inspiring beauty of the Himalayan mountains, our retreat offers an exceptional experience that rejuvenates and uplifts your entire being.

Why choose Prana Sadhana?

We have carefully crafted our retreat to provide an unparalleled and unforgettable journey that goes beyond the ordinary. Here's what sets us apart:

      Majestic Himalayan Setting:

  • Surrounded by lush green fields, serene landscapes, mesmerizing sunsets and solace of the twinkling embrace of the night sky.

  • The tranquil atmosphere and pristine beauty of this region provide the perfect backdrop for self-reflection and inner exploration.


      Holistic Yoga Practices:

  • Our retreat is centered around the ancient science of yoga, embracing its holistic principles. Catering to all levels, whether you are a beginner or an advanced practitioner.

  • Discover the transformative power of yoga as you delve into asanas, pranayama, and meditation practices that bring harmony to your body, mind, and spirit.


      Soul-Stirring Sound Healing:

  • Experience the therapeutic vibrations of sound healing, which is an integral part of our retreat.

  • Allow the soothing sounds of Himalayan singing bowls, gongs, and other instruments to guide you into a state of deep relaxation and healing.

  •  Sound healing sessions at Prana Sadhana are designed to rejuvenate your energy centers and restore balance within.


      Ayurvedic Bliss:

  • Indulge in the ancient wisdom of Ayurveda with our specialized massage and wellness treatments.

  • Our skilled Ayurvedic practitioners offer personalized therapies to promote detoxification, rejuvenation, and overall well-being.


      Adventure and Exploration:

  • Prana Sadhana is not just about yoga and relaxation; it is also an opportunity for adventure and exploration.

  • Embark on invigorating hikes through the Himalayan trails, connect with nature, and witness its raw beauty up close.

  • Engage in Karma yoga practices, where you give back to the community and immerse yourself in the authentic Himalayan village life.

  • This blend of adventure, service, and cultural immersion adds an extra layer of richness to your retreat experience.


      Detoxification and Nourishment:

  • We believe in the importance of cleansing and nourishing the body from within.

  •  Our retreat offers detoxification practices, including specialized diets and herbal remedies, to help you rid yourself of toxins and restore your natural vitality.


      Serenity and Tranquility:

  • Escape the chaos of everyday life and embrace the serenity and tranquility that permeate Prana Sadhana.

  • Our retreat is designed to provide a haven of peace, allowing you to disconnect from the outside world and reconnect with your inner-Self.

  • Immerse yourself in the stillness of the Himalayas, where each breath becomes a meditation, and find true solace in the lap of nature.

At Prana Sadhana, we invite you to embark on a transformative journey of self-discovery, healing and inner growth.

Join us in the Himalayas and experience the magic of Prana Sadhana, where every moment is an opportunity for profound connection and personal transformation.


Book your retreat now and embark on a life-changing adventure that will leave you renewed, inspired, and deeply connected to your True-Self.

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