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ABOUT US

Prepare to embark on a transformative journey like no other, where the ancient wisdom of yoga intertwines with the majestic beauty of the Himalayas.

Prana Sadhna invites you to delve deep into your inner self, unlocking the boundless potential that lies within.

Nestled amidst the awe-inspiring Himalayan peaks, our retreat offers a sanctuary of serenity and self-discovery. Here, you will embark on a holistic adventure, immersing yourself in yoga, hiking, sound healing, Ayurveda massages, Karma yoga practice, and the enchanting rhythm of village life.

At Prana Sadhna, we believe that yoga extends far beyond physical postures. It is a profound journey that harmonizes the body, mind, and spirit, awakening the dormant energy within. Our skilled yoga instructors, steeped in ancient traditions, will guide you through transcendent practices, allowing you to deepen your connection with yourself and the universe around you.

Feel the earth beneath your feet as you embark on exhilarating hikes through untouched trails, where each step becomes a meditation and every breath connects you to the pristine nature that surrounds us. Witness the grandeur of towering mountains, breathe in the crisp Himalayan air, and let the ethereal beauty of sunsets paint a masterpiece across the sky.

Immerse yourself in the healing melodies of sound therapy, as ancient vibrations resonate through your being, dissolving tension and restoring balance to body and mind. Experience the rejuvenating touch of Ayurveda massages, tailored to your unique needs, as skilled therapists unlock the ancient secrets of holistic wellness.

 

Yet, Prana Sadhna is more than just a retreat—it is a harmonious community where you will be embraced as family.

Step into the heart of Himalayan village life, where simplicity and authenticity weave their magic. Engage in Karma yoga, where selfless service becomes a pathway to personal growth, as you contribute to meaningful projects that uplift the lives of the local community and yourself.

 

Discover the joy of living in harmony with nature as you participate in daily village activities. Tend to the fields, savor the flavors of farm-to-table cuisine, and connect with the locals, learning from their wisdom and ancient traditions. Together, we will create moments of laughter, celebrate the abundance of life, and foster a deep sense of belonging.

 

Prana Sadhna invites you to unlock the profound power of the Himalayas, where yoga, nature, and community intertwine. Whether you are a seasoned practitioner or a curious beginner, our retreat is a sanctuary for all seekers of inner peace and self-discovery.

 

Join us on this extraordinary journey, where the essence of Prana, the life force that animates us all, merges with the practice of Sadhna, the disciplined pursuit of self-realization.

Embrace the transformative energy of Prana Sadhna and embark on a soulful odyssey that will leave an indelible mark on your life.

Welcome to Prana Sadhna—the haven of soul-nourishing yoga retreats. We eagerly await your presence as we embark on this sacred journey together.

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Our Team

Azad

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Welcome to our Yoga Retreat with Azad!

Azad, a highly experienced and dedicated yoga instructor who will guide you on a transformative journey.

Azad holds a Master's Degree in Yoga and is a Certified Yoga Teacher with ERYT 500 and YACEP Yoga Alliance certifications.

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He has developed a deep understanding of the transformative power of yoga. His expertise lies in Hatha and Ashtanga Yoga, dynamic and invigorating styles that promote physical strength, mental clarity, and spiritual growth.

Azad's teachings go beyond the physical practice of yoga. He has a profound appreciation for the subtle aspects of the practice, particularly Mantra and Pranayama. Through the art of chanting sacred sounds and harnessing the power of breath control, he guides students towards inner stillness and self-awareness.In his classes, you can expect a

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harmonious blend of precise alignment, fluid movements, and mindful breathwork. His gentle and compassionate approach creates a nurturing space for students of all levels, from beginners to advanced practitioners.

Join him on this yoga retreat and unlock your full potential. Through his guidance, you will embark on a journey of self-discovery, inner strength, and spiritual growth. Prepare to immerse yourself in the life changing practices. Allow him to be your guide as you embark on this path of self-realization and holistic well-being.

Varun

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Welcome to our Yoga Retreat with Varun!

Immerse yourself in a transformative and rejuvenating experience at our yoga retreat, led by the talented and experienced Varun. With a diverse range of certifications and a deep understanding of the challenges faced by individuals in fast-paced city life, Varun can be the perfect guide on your journey to holistic well-  being.

 

Certified in Hatha and Ashtanga Yoga by Yoga Alliance RYT 200, Varun brings a wealth of knowledge and expertise to his teachings. His classes blend the traditional practices of these yoga styles with a modern approach, creating a dynamic and enriching experience for practitioners of all levels.

 

In addition to his yoga certifications, Varun is a Certified Sound & Reiki Therapist. He understands the power of sound vibrations and energy healing to restore balance and harmony within the body, mind, and soul. During the retreat, Varun integrates healing sounds and energy work, allowing you to tap into deeper levels of relaxation and inner healing.

 

Varun's dedication to holistic well-being extends to his certification as an Ayurveda and Panchakarma Therapist. He recognizes that each individual has unique needs and imbalances, and he incorporates Ayurvedic principles to offer personalized lifestyle and dietary recommendations. By understanding your body type and imbalances, Varun helps you optimize your health and vitality.

 

What sets Varun apart is his background in the corporate world. Having spent 5 years working in the corporate sector, he intimately understands the pressures and challenges faced by individuals in fast city life. This insight allows him to tailor his teachings and address the specific needs of his students, helping them find balance, manage stress, and reconnect with their true Selves.

 

Join us on this transformative journey with Azad & Varun as your guide & mostly as your friend. Whether you are a beginner or an experienced yogi, this retreat offers an inclusive and supportive environment to explore the profound benefits of yoga, sound therapy, Reiki, and Ayurveda. Rediscover your inner peace, rejuvenate your body and mind, and return to your daily life with renewed energy and a deep sense of well-being.

 

Book your spot at our yoga retreat today and embark on a path of self-discovery and transformation with us.

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