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7 Day Rejuvenating Yoga Retreat with Ayurvedic Massage & Sound Healing Therapy in the Himalayan Village

Embark on an unforgettable journey that will reconnect you with your roots, both within and with the breathtaking surroundings of an eco-friendly Himalayan village.

Nestled amidst serene rice fields, lush forests, and the majestic Himalayan Mountains, this retreat offers an idyllic haven for those seeking a holistic reset.

Picture yourself in open-air sessions of daily yoga asana, pranayama, mantra, meditation, and soul-soothing sound healing, enveloped by the pristine purity of the Himalayas.

Delve deep into the heart of Indian village culture as you engage in authentic activities such as farming, cooking, and even embarking on invigorating hikes to gather firewood, graze cattle, and experience the art of cow milking.

In this retreat, you won't merely be a guest; you will become an integral part of our authentic Himalayan Village Family, embracing togetherness in various day-to-day activities.

As a delightful bonus, our experienced and warm-hearted therapist will treat you to a complimentary full-body Ayurvedic massage, leaving you feeling rejuvenated and nurtured.

Indulge in the culinary wonders of the region, whether you are a vegetarian or not. Our three daily local vegetarian meals, lovingly prepared by our skilled chef and the entire retreat community, will ignite your taste buds and kindle a love for both the food and the art of cooking.

Additionally, daily tea times will add a touch of joy to your experience, further enhancing the sense of camaraderie and shared moments.

Escape the chaos of city life and surrender to the soothing rhythm of nature.

Wake up early to greet the sun with healing yoga and embark on mesmerizing hikes.

Your accommodation boasts breathtaking Himalayan views, offering year-round sunsets and scenery that will leave you spellbound.

This retreat is a true sanctuary, where you can forge a profound connection with your roots and the awe-inspiring mountains.

Join us for an extraordinary retreat, where you'll rediscover your true Self amidst the embrace of nature's splendor.

Book now and embark on a transformative journey that will leave a memorable mark on your being.

Highlights

  • Morning (with cleansing) and evening outdoor yoga asana, pranayama and meditation session

  • Afternoon Sound Healing Therapy

  • 1 hour of Traditional Ayurveda massage (once in 7 days)

  • Daily vegetarian/regular meals

  • Daily village cultural activities

  • Evening hiking

  • Night bonfire dinner

  • Daily activities (cooking, cleaning and healing) with togetherness like a family

  • Excursions to a sacred temple, agricultural fields and waterfall

 

 

Skill Level

  • Beginner

  • Intermediate

  • Advanced

Yoga styles

  • Traditional Hatha

  • Ashtanga

  • Vinyasa flow

 

With instruction in English

The organizer also speaks: Hindi & Sanskrit

Let’s get back to our ROOTS & SELF-SUSTAINABILITY!!

In this retreat we will be experiencing the real yogic and Himalayan village lifestyle. With all of us not just practising and healing but also participating in daily routine activities.

 

3 Pointers to keep in mind:

As mentioned, in this retreat we will be living a yogic lifestyle like a family in an authentic Himalayan village. So, below are some pointers:

  • There are NO attached washrooms. The washrooms are located like 10 steps away from our sleeping and eating area.

The reason for this is, in traditional times the toilets were considered impure to be situated next to rooms or kitchen. Thus, were always at a distance in the home premise itself.

  • Just like a village family, we will be doing the cleaning and cooking together with help to each other. – (Self-sustainability)

Activities like washing and cutting of vegetables, cooking of food, collecting of firewood and cleaning will all be done by ALL of us together - KARMA YOGA PRACTISE.

  • Carry warm clothes. As the retreat is in the Himalayas the weather will be mostly cold.

 

 

Retreat location

 

Indulge in the Sacred Abode: Experience the Power of Ancient Energies in Naipar, Uttarakhand, India

Discover the mystical allure of our retreat location, nestled in Naipar, one of the first Himalayan villages that holds profound spiritual significance.

Legend has it that this very place welcomed the divine presence of "Krishna," the revered deity of Hinduism, after his enlightening teachings in the famous śrīmadbhagavadgītā, also known as the "Song of God."

It was here that Krishna sought solace for meditation and other profound practices before relinquishing his mortal form, having fulfilled his purpose of aiding Arjuna in the historic battle of Kurukshetra.

 

In our philosophy, we firmly believe that when such accomplished practitioners, be they sages or yogis, engage in spiritual practices in a particular location, the energies stays in that sacred space continue to resonate and bless the seekers who follow.

This divine energy envelops our retreat, becoming an intrinsic part of your journey.

Allow yourself to step back in time, embracing the authentic village home that awaits you, brimming with the vibrant and potent energies of the ages.

This retreat is an invitation to tap into the wellspring of wisdom, guided by the energies that have been nurtured and cultivated over time.

Join us in this extraordinary journey, where the old ways are revived, and the authenticity of the village home intertwines with the beautiful and powerful energies that permeate every corner.

Book your retreat now and embark on a remarkable experience, reawakening yourself amidst the sacred echoes.

Accommodations: A Himalayan Haven Awaits

 

During your retreat in the Himalayas, indulge in the comfort and charm of our authentic village home. Nestled amidst the tranquil mountains, our accommodations offer an unparalleled taste of Himalayan serenity.

Each morning, awaken to the gentle melodies of nature and embrace the breathtaking surroundings that envelop our retreat center.

Our cozy accommodations provide a warm sanctuary, allowing you to unwind and fully immerse yourself in the majestic ambiance of the mountains.

Step outside your retreat haven and find yourself surrounded by fields of seasonal crops, creating a harmonious tapestry of colors and scents. The magical beauty of nature intertwines with the comfort of your stay, enhancing every moment of your retreat experience.

Embrace the true essence of the Himalayas as you reside in our charming accommodations.

Gradient Ocean

Program

Here’s a sample program schedule. Please note that none of the activities in the schedule is compulsory, if you feel like taking more ‘me’ time alone, feel free to do it anytime!

  • Your arrival to Rishikesh City. (At our accomodation (hotel/guesthouse))

  • 10:00 am: Breakfast time (cafe around Ganga river)

  • 01:00 pm: Rishikesh city tour (sacred temple/waterfall/river beach, etc.)

  • 05:00 pm: Ganga Aarti visit (Praying and offering to river)

  • 08:30 pm- Dinner time

After dinner, you all can go back to your accommodations or do whatever you feel like. Then we will be meeting you the next day (DAY 2).

Note

This sample of daily schedule and times are subject to change depending on the weather condition and the guests present consent.

Food

 

The following meals are included:

  • Breakfast

  • Lunch

  • Dinner

The following drinks are included:

  • Water

  • Coffee

  • Herbal Tea

  • Chai

  • Lavender/Rose/Chamomile/Mint/Ginger Honey Lemon Tea

 

The kitchen will be always available for all. If anyone wishes to prepare any drink or food for themselves or others they can freely do so :).

 

 

Things to do (optional*)

  • An additional Individual sound healing therapy

  • An additional massage

   *These are for a minimal extra cost.

Spa treatments

One 60-minute traditional Ayurveda massage is included.

 

 

What's included

  • 6 nights accommodation

  • All sessions, excursions & fun activities (yoga, hiking, sound healing,       pranayama, etc) in the program above.

  • One time of 60 minutes of traditional Ayurveda massage

  • Daily three times vegetarian meals

  • Tea, coffee, and water

  • Gift pack (Yoga mat, Neti pot, Rudrakhsha mala & an Assorted pack of Indian spices)

 

 

What's not included

  • Airport Transfer

  • Travel expenses (i.e. airfare, train, bus, taxi, etc.) (apart from        expense of travel for city to village and back)

  • Arrival visa

  • Insurance

  • Extra nights beyond retreat dates

  • Medical Expenses

  • Personal expenses

How to get there

Recommended Airports

DED                                             

Dehradun Airport, also known as Jolly Grant Airport,

21 kms from Rishikesh City

 

 

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.

  • The deposit is non-refundable, if the booking is cancelled.

  • The rest of the payment should be paid on arrival.

 

Book with flexible conditions

Need to cancel your trip due to some reason? Cancel up to 7 days prior to the arrival date and you can reschedule your booking free of charge, for your non-refundable deposit to use at any another time.

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